1494122
9780962713842
These stress-relieving exercises include postures and breathing techniques,rograms for back pain, headaches, insomnia, and jet lag, and specialxercises for women during menstruation, pregnancy, and menopause.Lasater, Judith is the author of 'Relax and Renew Restful Yoga for Stressful Times' with ISBN 9780962713842 and ISBN 0962713848.
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