1887971
9780060393663
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"[Sears] thoroughly trashes the no-fat Dean Ornish camp, makes mincemeat of the USDA food-group pyramid, scoffs at juicing, skips the psychology and then tells people exactly how to eat in order to lose weight: 40% carbohydrate, 30% fat, 30% protein. He is strict, he is rigid and he outlaws rice cakes and carrot sticks. Talk about revolutionary."Sears, Barry is the author of 'Zone A Dietary Road Map to Lose Weight Permanently Reset Your Generic Code Prevent Disease Achieve Maximum Physical Performance' with ISBN 9780060393663 and ISBN 0060393661.
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