5367114
9781570671999
Yoga Shambhava Style
by Devanada, Swami Omkari
About this item
- Condition: New
- Provider: Mediaoutdeal1234 Contact
- Provider Rating: 65%
- Ships From: Springfield, VA
- Shipping: Standard
About this item
- Condition: Good
- Provider: JensonBooks Contact
- Provider Rating: 96%
- Ships From: Logan, UT
- Shipping: Standard
- Comments: Ex-library book. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting.
Product details
- ISBN-13: 9781570671999
- ISBN: 1570671990
- Publication Date: 2007
- Publisher: Book Publishing Company
AUTHOR
SUMMARY
Instructor Swami Omkari Devananda presents a compilation of teachings that have been part of the Shambhava School of Yoga for years. Hatha yoga is beneficial in two ways. It improves the health of every bodily system and spiritually speaking, helps with the process of opening within and achieving a state of deep awareness. Each of the fivechapters offer a different levelof postures starting with the easiest and gradually increasing in difficulty. Each section has poses, meditation exercises, breathing exercises and daily gratitude practices.There are also specific recomendations for beginners, practitioners, teachers, and meditators, and those who are in recovery or need to recondition their bodies. Beautiful, full-color photos accompany each pose. Beginners to instructors will find yogic inspiration in these pages.Devanada, Swami Omkari is the author of 'Yoga Shambhava Style ', published 2007 under ISBN 9781570671999 and ISBN 1570671990.
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