2106481
9781592330935
Yoga, with its gentle stretching and breathing, is one of the most effective ways to combat back pain, along with reducing stress and improving overall fitness. 'Yoga Heals Your Back' teaches readers how to feel better both mentally and physically without expensive treatments.Trieger, Rita is the author of 'Yoga Heals Your Back 10-minute Routines That End Back And Neck Pain', published 2005 under ISBN 9781592330935 and ISBN 1592330932.
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