1880506

9780897933902

Yoga Games for Children Fun and Fitness With Postures, Movements, and Breath

Yoga Games for Children Fun and Fitness With Postures, Movements, and Breath
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  • ISBN-13: 9780897933902
  • ISBN: 0897933907
  • Publisher: Hunter House, Incorporated

AUTHOR

Bersma, Danielle, Visscher, Marjoke, Kooistra, Alex

SUMMARY

This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely structured lessons based on themes like the seasons, rain, snow, and animals.Bersma, Danielle is the author of 'Yoga Games for Children Fun and Fitness With Postures, Movements, and Breath' with ISBN 9780897933902 and ISBN 0897933907.

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