1880438
9781843331698
Yoga for Busy People Simple 10-Minute Exercises
by Freedman, Miriam, Hankes, Janice, Chandra, Frank
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Product details
- ISBN-13: 9781843331698
- ISBN: 1843331691
- Publication Date: 2002
- Publisher: Vega Books
AUTHOR
SUMMARY
This handbook, focusing on the system of yoga, is a holistic guide to well-being in the office. It covers the potential causes of stress, both physical and mental and offers advice on what to eat and drink at work.Freedman, Miriam is the author of 'Yoga for Busy People Simple 10-Minute Exercises', published 2002 under ISBN 9781843331698 and ISBN 1843331691.
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