Yoga Cards The Flexible Alternative to Books and Tapes

An Easy Way to Learn Yoga Whether you're a yoga student or instructor, Yoga Cards is the perfect aid for learning postures quickly and developing routines to meet your individual needs. With this portable deck, you no longer have to turn pages or keep pace with a tape. Features include: * 62 postures and exercises on illustrated, symbol-coded cards for creating fluid programs to suit your body * 8 programs for stress relief, pain release, flexibility, strength, busy days, and more * A booklet on the practice and therapeutic benefits of yoga Enjoy the flexibility of Yoga Cards, the ultimate yoga workout deck.Clark, Tim is the author of 'Yoga Cards The Flexible Alternative to Books and Tapes', published 2002 under ISBN 9781587611391 and ISBN 1587611392.