4963545
9780600614050
Do you find it hard to run for the bus? Are you an occasional jogger who'd like to go further and faster? Do you need to train for a race? This book provides guidance on women's issues such as PMS and pregnancy. It features training schedules for various abilities for 5K, 10K, half marathon and marathon.Yelling, Liz is the author of 'Woman's Guide to Running Motivation,Training, Nutrition, Safety' with ISBN 9780600614050 and ISBN 0600614050.
[read more]