26491079
9781931403122
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An essential resource for creating the separation between food and emotional responses. Learn how to eliminate debilitating thinking and behavior that accompanies the weight battle. Heal wounds of the past, so you can get on with the present! The inner issues that cause these choices are examined to give you the personal insight to take action. Eating disorders, habit redirection, bulimia and anorexia have been investigated to offer you numerous solutions, coping alternatives and peace of mind. Learn when and how to find support - break free. Overcome self-defeating behaviors that lead you in a downward path of second helpings and midnight snacks. Do diets let you down? - Answers for everyone, including those who can't lose weight. The invaluable fact packed resource that offers truths you greatly benefit from - Myths are exposed. Simple, real solutions to shed unwanted pounds healthfully.Orgel, Vivian is the author of 'Weigh of Life Vol. 12 : Emotional and Physical Weight Loss', published 2001 under ISBN 9781931403122 and ISBN 1931403120.
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