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9780316172318

Way Of Stretching Flexibility For Body And Mind

Way Of Stretching Flexibility For Body And Mind
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  • ISBN-13: 9780316172318
  • ISBN: 0316172316
  • Publication Date: 0013
  • Publisher: Little Brown & Company

AUTHOR

Rush, Anne Kent

SUMMARY

This stretching guide incorporates ideas from many disciplines such as T'ai Chi, Chinese medicine, meditation, complementary medicine and yoga. Rush works from the assumption that balancing mind, body and spirit is the key to physical and mental ease and reduction of stress.Rush, Anne Kent is the author of 'Way Of Stretching Flexibility For Body And Mind', published 0013 under ISBN 9780316172318 and ISBN 0316172316.

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