1808718
9780881502176
We all know how to walk right, right? Wrong. But with this book we can relearn in the happiest way--and be ever so much healthier for it. This encouraging book tells how to create a precise self-training program to take advantage of health benefits of walking. Charts, graphs, photos and illustrations.Ford, Norman D. is the author of 'Walk to Your Heart's Content The Way to Fitness, Health and Adventure', published 1992 under ISBN 9780881502176 and ISBN 0881502170.
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