1808716
9780934232074
Walk to Win present irrefutable medical evidence that a regular walking program reduces the incidence of heart disease and strokes, reduces blood pressure, relieves stress and tension, retards certain forms of arthritis and cancer, promotes weight loss and weight control, and increases longevity from 15-25 years above the normal life span. Walk to Win is an easy, safe, effective method of achieving permanent weight loss and cardiovascular fitnessStutman, Fred A. is the author of 'Walk to Win The Easy 4-Day Diet and Fitness Plan', published 1989 under ISBN 9780934232074 and ISBN 0934232075.
[read more]