Visual Fitness: 7 Minutes to Better Eyesight and Beyond

Pilots have benefited from it. Teachers have done it. Runners have used it. Computer workers need it. Through trained behavioral optometrist David Cook's simple exercises and tests, the productive 7-minute-a-day program outlined in this breakthrough book works as a personal trainer for improving the brain-to-eye connection necessary to help poor eyesight sufferers to see deeper, longer, smaller, faster, to absorb more information, and to achieve a whole new outlook on life. THIS BOOK HELPS ELIMINATE: "internet eyes" mental fatigue double vision blurriness physical exhaustion poor hand-to-eye coordination and headaches AND IMPROVE: peripheral and night vision driving ability athletics dexterity coordination endurance sleeping habits and confidenceDavid Cook is the author of 'Visual Fitness: 7 Minutes to Better Eyesight and Beyond', published 2004 under ISBN 9780425194089 and ISBN 0425194086.