Ultimate Weight Solution The 7 Keys to Weight Loss Freedom

DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVERTHE ULTIMATE WEIGHT SOLUTION You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution --The Ultimate Weight Solution. This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your: food habits and emotional eating traps portion controlexercise and lifestyle choicesrestaurant and social diningstrategies for right thinkingdaily food plan with sample menus...and more! It's your health, it's your life, it's your decision.McGraw, Phil is the author of 'Ultimate Weight Solution The 7 Keys to Weight Loss Freedom', published 2005 under ISBN 9781416513186 and ISBN 1416513183.