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9781561709861

Ultimate Pilates Achieve the Perfect Body Shape

Ultimate Pilates Achieve the Perfect Body Shape
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Product details

  • ISBN-13: 9781561709861
  • ISBN: 1561709867
  • Publication Date: 2002
  • Publisher: Hay House, Incorporated

AUTHOR

Reyneke, Dreas

SUMMARY

With an astounding 40 years of experience, Dreas has developed a set of exercises from Pilates principles that improve posture, strengthen and tone the entire body, and lift the spirits.Reyneke, Dreas is the author of 'Ultimate Pilates Achieve the Perfect Body Shape', published 2002 under ISBN 9781561709861 and ISBN 1561709867.

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