Two-Day Diet: A Metabolic and Motivational Approach to Rapid Weight Loss

Finally, here's a diet that doesn't ask you to give up your favorite foods the whole time you're following it. If you can stick to a strict diet for two days at a time, then you can still have some of the treats you love while losing weight rapidly, safely and effectively. Inside you'll find: * Thousands of menu possibilities, with no calorie counting required * Recipes that offer a virtually unlimited variety of exciting foods and gourmet meals * A practical and easy-to-follow exercise program designed to fit your life-style * The secret of producing metabolic effects that enhance fat burning and depress appetite * And much more!Cooper, Glenn is the author of 'Two-Day Diet: A Metabolic and Motivational Approach to Rapid Weight Loss' with ISBN 9780449218488 and ISBN 0449218481.