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3774571

9781592331178

Turn Stress Into Bliss The Proven 8-week Program For Better Health, Relaxation, And Stress-relief

Turn Stress Into Bliss The Proven 8-week Program For Better Health, Relaxation, And Stress-relief
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Product details

  • ISBN-13: 9781592331178
  • ISBN: 1592331173
  • Publisher: Quayside

AUTHOR

Lee, Michael

SUMMARY

'Turn Stress into Bliss' features a medically tested yoga/meditation programme that relieves physical symptoms of stress. The book includes a description of the programme, the results it achieved and why it works. First-person accounts from people who have gone through the programme are included.Lee, Michael is the author of 'Turn Stress Into Bliss The Proven 8-week Program For Better Health, Relaxation, And Stress-relief' with ISBN 9781592331178 and ISBN 1592331173.

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