Truth About Beauty Transform Your Looks and Your Life from the Inside Out

Nationally renowned beauty and holistic health expertKat Jamestransformed her body and skin beyond recognition after a twelve-year eating disorder and the resulting liver disease nearly took her life. Through her book, national health columns, public television special, lectures, and acclaimed Total Transformation programs, she has helped millions to mastermind their own healing transformations using science and strategy rather than suffering or extreme measures. James came to know the inside of the beauty industry from her many years as one of the most quoted experts and cosmetics-company spokespersons of the 1990s, and now offers a rare new perspective on enlightened, holistic self-transformation. Her advice has appeared in nearly every major women's and national health magazine, includingVogueandO, The Oprah Magazine,as well as on theTodayshow. She is founder of www.informedbeauty.com and creator of Total Transformation programs. Her clients have included celebrities such as Kate Hudson and Sarah Jessica Parker and world-class athletes.James, Kat is the author of 'Truth About Beauty Transform Your Looks and Your Life from the Inside Out', published 2007 under ISBN 9781582701950 and ISBN 1582701954.