5051618
9781841261966
Training Cross-Country Skiing
by Barth, Katrin, Bruhl, Hubert, Barth, Berndt
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Product details
- ISBN-13: 9781841261966
- ISBN: 1841261963
- Edition: 1
- Publication Date: 2006
- Publisher: Meyer & Meyer Sport, Limited
AUTHOR
SUMMARY
This book includes descriptions of the most important techniques and you find out how to learn these step by step, how to recognize mistakes and how to correct them. The focus is on the importance of goals and motives, the development of competitive strength, and how to cope with performance pressure. You will learn about the importance of physical fitness, how to improve it, and how to keep a record of your personal performance.Barth, Katrin is the author of 'Training Cross-Country Skiing', published 2006 under ISBN 9781841261966 and ISBN 1841261963.
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