3604032
9780452272439
Toughness Training F/life
by Loehr, James E.
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About this item
- Condition: Good
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- Provider Rating: 82%
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Product details
- ISBN-13: 9780452272439
- ISBN: 0452272432
- Publisher: Penguin Group (USA) Incorporated
AUTHOR
SUMMARY
Jim Loehr, a renowned sports psychologist and trainer applies his expertise from the playing field to the trials and tribulations of everyday life. Drawing on years of research and experience, Loehr provides a step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create a mind-body synergy that reinforces the immune system, builds energy levels, and toughens you up all-around.Loehr, James E. is the author of 'Toughness Training F/life' with ISBN 9780452272439 and ISBN 0452272432.
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