2086682
9780007612604
The perfect introduction to yoga is offered by a leading teacher who shows how yoga can benefit everyone, no matter what their level of fitness or suppleness. 'Total Yoga' is a completely illustrated, practical guide that reflects some of the most important developments in modern teaching. 201 color photos.Fraser, Tara is the author of 'Total Yoga A Step-By-Step Guide to Yoga at Home for Everybody', published 2001 under ISBN 9780007612604 and ISBN 0007612605.
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