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1714688

9780789493507

Thin Thighs

Thin Thighs

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Product details

  • ISBN-13: 9780789493507
  • ISBN: 0789493500
  • Edition: 1
  • Publication Date: 2003
  • Publisher: Dorling Kindersley Publishing, Incorporated

AUTHOR

Roberts, Matt, Dorling Kindersley Publishing Staff

SUMMARY

Whether you want six-pack abs or shaplier thighs, these pocket guides target problem areas in both men and women to help sculpt, strengthen, and tone muscle as well as boost confidence. Fitness celebrity trainer Matt Roberts takes you step-by-step through special workout sequences that combine special resistence exercises, cardio workouts and stretching techniques.Roberts, Matt is the author of 'Thin Thighs', published 2003 under ISBN 9780789493507 and ISBN 0789493500.

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