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1722031

9781567312997

The Three-Minute Meditator

The Three-Minute Meditator
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Product details

  • ISBN-13: 9781567312997
  • ISBN: 1567312993
  • Edition: 3
  • Publisher: Fine Communications

AUTHOR

David Harp

SUMMARY

Don't have time to meditate? Even a few minutes of meditation can literally "unwind your mind" and help you to cope with the stresses of daily life, treat yourself with more compassion, and understand your fears and desires. This unique book will teach you to practice the art of mental self-control anywhere, anytime.David Harp is the author of 'The Three-Minute Meditator' with ISBN 9781567312997 and ISBN 1567312993.

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