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9780131439184

The Sleep Rx: 75 Proven Ways to Get a Good Night's Sleep

The Sleep Rx: 75 Proven Ways to Get a Good Night's Sleep
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  • ISBN-13: 9780131439184
  • ISBN: 0131439189
  • Publisher: Prentice Hall Press

AUTHOR

Ford, Norman D.

SUMMARY

There's nothing more refreshing than a good night's sleep. But twenty-six million Americans rarely experience the restorative powers of true sleep due to insomnia snoring, nightmares, and other related disorders. If you're one of the sleep-deprived millions, Norman Ford's The Sleep Rx offers long-overdue help. This remarkable book enables you to become your own 'sleep doctor', diagnosing your sleep problem and curing it with safe, simple, all-natural remedies.Ford, Norman D. is the author of 'The Sleep Rx: 75 Proven Ways to Get a Good Night's Sleep' with ISBN 9780131439184 and ISBN 0131439189.

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