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9780754816218

The Practical Encyclopedia of Yoga & Pilates

The Practical Encyclopedia of Yoga & Pilates

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Product details

  • ISBN-13: 9780754816218
  • ISBN: 0754816214
  • Publication Date: 2007
  • Publisher: Anness Publishing

AUTHOR

Freedman, Francoise Barbira, Gibbs, Bel, Hall, Doriel

SUMMARY

This text presents yoga for all ages and abilities, to invigorate the body and still the mind. It features simple pilates and yoga-pilates exercises to safely streamline, tone and strengthen the body.Freedman, Francoise Barbira is the author of 'The Practical Encyclopedia of Yoga & Pilates', published 2007 under ISBN 9780754816218 and ISBN 0754816214.

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