The PowerBand Workout (Includes Free DVD)

Stretch Yourself Skinny with the Powerband Looking for a fun, new, and exciting way to exercise? Meet the PowerBand. Its size and portability makes it simple to do at home, in the office, or even traveling on the road. The band is adjustable for all fitness levels and is so adaptable that trainers and specialists use it to help those recovering from injuries. Now, you can finally benefit from the band's extraordinary exercise potential by following the highly effective and fun PowerBand Workout! With POWERBAND you will: - Trim and tighten your abs, thighs, arms, and butt - Avoid expensive gym memberships and time commitments - Increase your strength, flexibility, and muscular endurance - Boost your metabolism to burn calories even after the workout ends - Jumpstart your energy in only minutes a day POWERBAND features: - A 30-minute follow-along DVD to get your workout off to a great start - Detailed exercise descriptions packed full of trainer's tips - Two bonus Blast Workouts designed to hit those trouble spots Join the band- the PowerBand!Paul Frediani is the author of 'The PowerBand Workout (Includes Free DVD)', published 2006 under ISBN 9781578262007 and ISBN 1578262003.