9440370
9780749927141
The Low-GL Diet Made Easy
by Holford, Patrick
465888
About this item
- Condition: New
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- Ships From: Houston, TX
- Shipping: Standard
- Comments: Buy with confidence. Excellent Customer Service & Return policy.
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About this item
- Condition: Good
- Provider: Ergode New Condition Contact
- Provider Rating: 0%
- Ships From: Houston, TX
- Shipping: Standard
- Comments: Buy with confidence. Excellent Customer Service & Return policy.
Product details
- ISBN-13: 9780749927141
- ISBN: 0749927143
- Publication Date: 2007
- Publisher: Piatkus Books
AUTHOR
SUMMARY
'The Holford Low-GL Diet made Easy' explains: how GL is more accurate than GI, the principles of low-GL eating, how to get started, portion sizes, adding up your GL count and foods to avoid. This book also includes two weeks of day-by-day menus and recipes.Holford, Patrick is the author of 'The Low-GL Diet Made Easy', published 2007 under ISBN 9780749927141 and ISBN 0749927143.
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