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9780749926786

The Holford Diet GL Counter

The Holford Diet GL Counter
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  • Condition: Good
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  • Comments: Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text. Possible ex library copy, thatll have the markings and stickers associated from the library. Accessories such as CD, codes, toys, may not be included.

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  • ISBN-13: 9780749926786
  • ISBN: 0749926783
  • Publication Date: 2006
  • Publisher: Piatkus Books

AUTHOR

Holford, Patrick

SUMMARY

The GL system is based on the quantity and quality of carbohydrates. This pocket-sized guide is a useful tool to help manage your GL intake and find out the GL content of the foods you are eating. It is divided into sections covering breakfast, snacks, main meals and restaurant meals.Holford, Patrick is the author of 'The Holford Diet GL Counter', published 2006 under ISBN 9780749926786 and ISBN 0749926783.

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