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9780809571321
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An excellent introduction to Buddhism as a spiritual practice for a secular age and how it can be applied to daily living in the stress-filled 1990s. Buddhism offers a practical, comprehensive way to achieve peace of mind and generosity of spirit and thus improve the quality of everyday life. This accessible introduction explains why Buddhism is so appropriate to our individual, social, and global predicament.Claxton, Guy is the author of 'The Heart of Buddhism: Practical Wisdom of an Agitated World' with ISBN 9780809571321 and ISBN 0809571323.
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