4368788
9781904512028
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This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.Sims, Jeremy is the author of 'The Calorie Carb & Fat: The UK's Most Comprehensive Calorie Counter - Jeremy Sims - Paperback - REV' with ISBN 9781904512028 and ISBN 190451202X.
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