382596
9781577172260
More and more people are taking an interest in natural health in order to find safe remedies for common ailments and to increase vitality and promote longevity. This fully-illustrated, step-by step guide considers three important fields -- aromatherapy, massage, and meditation -- that have been proven to be beneficial in improving health and well-being.Rosalind Widdowson is the author of 'The Beginners Guide to Mind, Body and Spirit', published 2001 under ISBN 9781577172260 and ISBN 1577172264.
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