4508753
9780809240944
The Arthritis Exercise Book: Gentle, Joint-by-Joint Exercises to Keep You Flexible and Independent - Gwen Ellert - Paperback - REV
by Ellert, Gwen
by Ellert, Gwen
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About this item
- Condition: Acceptable
- Provider: JensonBooks Contact
- Provider Rating: 96%
- Ships From: Logan, UT
- Shipping: Standard
- Comments: This item is fairly worn, but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn corners, bends, tears, small stains, and partial water damage. All pages and the cover are intact, but the dust cover may be missing, if applicable. Pages may include excessive notes and highlighting, but the text is not obscured or unreadable. Satisfaction Guaranteed.
Product details
- ISBN-13: 9780809240944
- ISBN: 0809240947
- Publisher: McGraw-Hill/Contemporary
AUTHOR
SUMMARY
This unique guide outlines effective, practical, joint-by-joint exercises developed to benefit arthritis sufferers, who surprisingly are just as likely to be young adults as people over 50. Step-by-step instructions cover more than 40 exercises divided by function to treat specific joints. 124 line drawings.Ellert, Gwen is the author of 'The Arthritis Exercise Book: Gentle, Joint-by-Joint Exercises to Keep You Flexible and Independent - Gwen Ellert - Paperback - REV' with ISBN 9780809240944 and ISBN 0809240947.
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