326220
9781557045010
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The authors present 150 recipes, explaining in each how the ingredients work to nutritionally protect you against disease. The book also highlights the benefits of antioxidant-rich foods high in vitamins C, E, A, as well as beta-carotene.Jane Kinderlehrer is the author of 'The Antioxidant Save-Your-Life Cookbook: 150 Nutritious and Delicious High-Fiber, Low-Fat Recipes to Protect Yourself Against the Damaging Effects of' with ISBN 9781557045010 and ISBN 1557045011.
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