Take Control: A Guide to Holistic Living

Nearly $1.5 billion per year is spent on alternative medical treatments. With more than twenty-five years of experience in the health-care profession, Dr. Linda Mundorff explores a variety of medical options designed to promote a natural lifestyle inTake Control: A Guide to Holistic Living. Writing in a style that health-care professionals and laypersons alike will understand and identify with, Mundorff will help you take control of your health by discovering the practical effectiveness of alternative medicine in conjunction with modern medicine. Informative, insightful, and humorous,Take Controlallows you to gain control of your health by becoming a self-advocate in your care.Take Controlwill show you how to: Make lifestyle choices that last Fuel your body Live a more natural life Discover mindful exercises And much more With thorough coverage of remedies and contraindications supplemented by a glossary of terms, a list of suggested reading material, journal activities, and a variety of other helpful contents,Take Controlis a guide to alternative medicine for everyone!Mundorff, Linda is the author of 'Take Control: A Guide to Holistic Living', published 2006 under ISBN 9780595401499 and ISBN 059540149X.