180433
9781570628153
Soul's Palette Drawing on Art's Transformative Powers for Health and Well-Being
by Malchiodi, Cathy A.
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Product details
- ISBN-13: 9781570628153
- ISBN: 1570628157
- Edition: 1
- Publication Date: 2002
- Publisher: Random House Inc
AUTHOR
SUMMARY
Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively-through drawing, painting, sculpture, photography-allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being.The Soul's Palettereveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice.Malchiodi, Cathy A. is the author of 'Soul's Palette Drawing on Art's Transformative Powers for Health and Well-Being', published 2002 under ISBN 9781570628153 and ISBN 1570628157.
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