4473511
9780451202161
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"A motivational read, full of good advice, yet funny too." --Kirkus ReviewsWhen 325 pound Sandra Dalka-Prysby decided to take the weight off, she not only lost 170 pounds--she gained control of her life. In this intimate, honest, humorous book, she tells the day-by-day story of her inspirational journey to fitness and healthy living--as chronicled in Family Circle Magazine.Dalka-Prysby, Sandra is the author of 'Slow but Sure: How I Lost 170 Pounds with the Help of God, Family, Family Circle Magazine and Richard Simmons - Sandra Dalka-Prysby - Mass Market Paperback - REISSUE' with ISBN 9780451202161 and ISBN 0451202163.
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