4142137
9781556431401
Skiing With the Whole Body/Your Ticket to the Expert Slopes
by Heggie, Jack
by Heggie, Jack
About this item
- Condition: Acceptable
- Provider: seattlegoodwill Contact
- Provider Rating: 95%
- Ships From: Seattle, WA
- Shipping: Standard
- Comments: May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
Product details
- ISBN-13: 9781556431401
- ISBN: 1556431406
- Publisher: North Atlantic Books
AUTHOR
SUMMARY
Discover the key to expert skiing by learning how to use your whole body when you ski! In Skiing with the Whole Body you'll learn how to let your ankles work together with your knees to achieve easy knee flexion; find the balance point for easy turning; speed up your learning by a factor of ten; and teach yourself to ski like you've always dreamed you could. This book uses Feldenkrais Awareness Through Movement exercises to make learning downhill skiing fast, simple, and fun.Heggie, Jack is the author of 'Skiing With the Whole Body/Your Ticket to the Expert Slopes ' with ISBN 9781556431401 and ISBN 1556431406.
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