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3999521

9781852231262

Skiing Fit: The Fitness Guide Specifically Designed for Skiers

Skiing Fit: The Fitness Guide Specifically Designed for Skiers

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Product details

  • ISBN-13: 9781852231262
  • ISBN: 1852231262
  • Publisher: Crowood Press, Limited, The

AUTHOR

Palmer, Stan

SUMMARY

This training guide is aimed at getting the most out of your skiing by achieving better standards of fitness, with sections on diet and nutrition, injury prevention, and information for the skiiers over 40.Palmer, Stan is the author of 'Skiing Fit: The Fitness Guide Specifically Designed for Skiers' with ISBN 9781852231262 and ISBN 1852231262.

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