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2067572

9781741213539

Simply Tai Chi

Simply Tai Chi
$96.35
$3.95 Shipping
  • Condition: New
  • Provider: gridfreed Contact
  • Provider Rating:
    69%
  • Ships From: San Diego, CA
  • Shipping: Standard
  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9781741213539
  • ISBN: 1741213533
  • Publication Date: 2004
  • Publisher: Hinkler Books Pty, Limited

AUTHOR

Bryant, Graham, James, Lorraine

SUMMARY

Graham Bryant and Lorraine James, both teachers of Tai Chi, have collaborated to create a simple and easy guide to this ancient Chinese meditative exercise. Benefits include improved heart and lung function, energy levels, overall health, concentration, sleep and digestion. The 64-page book and 40-minute DVD is an ideal program to take participants through a simplified Tai Chi routine.Bryant, Graham is the author of 'Simply Tai Chi', published 2004 under ISBN 9781741213539 and ISBN 1741213533.

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