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9780876306505

Self-Hypnosis The Complete Manual for Health and Self-Change

Self-Hypnosis The Complete Manual for Health and Self-Change
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  • ISBN-13: 9780876306505
  • ISBN: 0876306504
  • Edition: 2
  • Publication Date: 1991
  • Publisher: Routledge

AUTHOR

Alman, Brian M., Lambrou, Peter T., Van der Hart, Onno

SUMMARY

This revised and expanded edition provides a presentation of the essential steps of self-hypnosis and goal-directed relaxation and imagery. Case studies and scripts for mastering self-hypnosis are also included.Alman, Brian M. is the author of 'Self-Hypnosis The Complete Manual for Health and Self-Change', published 1991 under ISBN 9780876306505 and ISBN 0876306504.

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