2059065
9780713668964
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This training manual will be the first in a series of titles, containing the same core information, appealing to tennis, netball, soccer players and possibly for other sports too. It covers all aspects of conditioning for rugby, from fitness drills and exercise programmes to motivation and diet.Sheryn, Chris is the author of 'Rugby for Real The Common Sense Training Manual', published 2004 under ISBN 9780713668964 and ISBN 0713668962.
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