26487203
9781930693517
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This effective, low cost, natural system informs the reader of many useful tools in the quest for quitting smoking. It lists reasons for quitting, step-by-step instructions on how to quit, incentives for quitting, charts, positive affirmations, relaxation techniques and more, all in everyday terms.St. Christopher, Victoria M. is the author of 'Quit Smoking Using the Time Chart System', published 2000 under ISBN 9781930693517 and ISBN 1930693516.
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