Name: Quit Smoking using the Time Chart System (book and video tape combination)
ISBN: 9780967740553

by St. Christopher, Victoria M., St. Christopher, Koz, Minner, Rose M.

Quit Smoking using the Time Chart System (book and video tape combination)

by St. Christopher, Victoria M., St. Christopher, Koz, Minner, Rose M.

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ISBN-13: 9780967740553
ISBN: 096774055X
Publication Date: 1999
Publisher: Creative Solutions/TKreations

AUTHOR

St. Christopher, Victoria M., St. Christopher, Koz, Minner, Rose M.

SUMMARY

This effective, low cost, natural system informs the reader of many useful tools in the quest for quitting smoking. It lists reasons for quitting, step-by-step instructions on how to quit, incentives for quitting, charts, positive affirmations, relaxation techniques and more, all in everyday terms.St. Christopher, Victoria M. is the author of 'Quit Smoking using the Time Chart System (book and video tape combination)', published 1999 under ISBN 9780967740553 and ISBN 096774055X.

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