6813457
9781930693883
Written for those who Really want to quit this nasty habit. This guide lists reasons for quitting, step-by-step instructions on how to quit, incentives for quitting, charts, positive affirmations, relaxation techniques and more.Koz St. Christopher is the author of 'Quit Smoking using the Time Chart System', published 2001 under ISBN 9781930693883 and ISBN 1930693885.
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