Quit Digging Your Grave With a Knife And Fork A 12-stop Program to End Bad Habits And Begin a Healthy Lifestyle

Huckabee's program inspires readers to Stop the following unhealthy habits: 1. Procrastinating 2. Making excuses 3. Sitting on the couch 4. Ignoring signals from your body 5. Listening to destructive criticism 6. Expecting immediate success 7. Whining 8. Making exceptions 9. Storing provisions for failure 10. Fueling with contaminated food 11. Allowing food to be a reward 12. Neglecting your spiritual life - Huckabee has been a guest on Imus in the Morning, Fox News, CNN, the Today show Good, Morning America, and The Tonight Show with Jay Leno. He was recently featured in People and USA Today, as well as several other newspapers, for his weight-loss success. - Governor Huckabee is committed to creating healthier lifestyles: He led a ballot initiative in 2000 that devotes all of the state's tobacco settlement money to improving the health of Arkansans, and he recently announced the Healthy Arkansas initiative to encourage Arkansans to stop smoking, exercise more, and eat healthier.Huckabee, Mike is the author of 'Quit Digging Your Grave With a Knife And Fork A 12-stop Program to End Bad Habits And Begin a Healthy Lifestyle', published 2006 under ISBN 9781931722780 and ISBN 1931722781.