Prevention's Best Pain-Free Living for Seniors 355 Ways to Turn Off Pain Without Radical Procedures

For too long, seniors have come to expect that aches and pains are a natural part of growing older. The good news is you can say goodbye to pain! The editors of Prevention Health books have compiled this useful guide which contains safe, natural remedies for easing and alleviating more than 100 painful conditions. Only Pain-Free Living For Seniors is specifically written for people who want to avoid costly and potentially dangerous drug-based treatments. Now, fast, effective, and lasting relief is in sight! This book shows you: Which exercises ease serious, painful conditions Which foods contain natural painkillers How a child's yo-yo can stop carpal tunnel syndrome How deep breathing can aid digestion and possibly stop heartburn Which herbs lessen the symptoms of colds and flu And much more!Prevention Magazine Health Book Staff is the author of 'Prevention's Best Pain-Free Living for Seniors 355 Ways to Turn Off Pain Without Radical Procedures' with ISBN 9780312978778 and ISBN 0312978774.