Preventing Arthritis : A Holistic Approach to Life Without Pain

Offers practical, effective plans for preventing arthritis. Dr. Lawrence, a physician who has specialized in the study of pain for 50 years, lays out a menu of powerful natural options for arthritis prevention: diet supplements, non-traumatic exercise, & specific yoga & self-massage techniques. He identifies the kinds of daily habits that cause structural stresses in the body, & even explains how sex may protect your joints. Sharing his clinical experience in helping more than 150,000 patients, Dr. Lawrence reveals the very latest in arthritis prevention research & gives recommendations based on his own practice as well as the work of medical experts from across the country. Illustrated.Lawrence, Ronald M. is the author of 'Preventing Arthritis : A Holistic Approach to Life Without Pain', published 2002 under ISBN 9780756757755 and ISBN 0756757754.