Pregnancy Primer

This fantastic looking series has been designed to take the strain out of the most life changing experiences in your life. With advice by the bucket-load and plenty of good cheer, these three books will guide you through the 9 months of pregnancy, the awe-inspiring changes and growth of your baby's first year and finally will give you the self-belief to trust your own instincts when it come to parenting. The first book, Pregnancy Primer is the perfect accompaniment to make your journey towards motherhood as relaxing and enjoyable an experience as possible. Perhaps the most important thing for any expectant mother to realize is that to look after her baby, she must first look after herself. From practical advice on how to handle doctors, hospitals, and all the serious aspects of pregnancy, to suggestions of how an expectant mother can give herself a sense of calm and well-being through yoga, massage, meditation, and even singing. It encourages pregnant women to bond with their "bump."MacKonochie, Alison is the author of 'Pregnancy Primer ', published 2006 under ISBN 9781840727340 and ISBN 1840727349.