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9781590302989

Pranayama Beyond the Fundamentals An In-depth Guide to Yogic Breathing

Pranayama Beyond the Fundamentals An In-depth Guide to Yogic Breathing
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  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9781590302989
  • ISBN: 1590302982
  • Publication Date: 2006
  • Publisher: Shambhala Publications, Incorporated

AUTHOR

Rosen, Richard

SUMMARY

This guide explores advanced pranayama techniques for serious yoga students. Exercises include techniques for bringing energy to the head, eyes, tongue, hands, diaphragm, ribs and spine, as well as practices involving sounds, images and breath-retention, for resting deeply and conserving energy.Rosen, Richard is the author of 'Pranayama Beyond the Fundamentals An In-depth Guide to Yogic Breathing', published 2006 under ISBN 9781590302989 and ISBN 1590302982.

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