4676226
9788478714148
Fish and seafood have always been the staple of Mediterranean diet, their scent and taste carrying us off to a sunny beach. Today, modern science has uncovered other, if less romantic no less important, truths about this source of nutrition: fish and seafood contain high levels of alpha and omega acids which help fight cholesterol. Easy to prepare when on the run, they are also the perfect ingredients for any sophisticated dinner gathering.Rba is the author of 'Pescado Y Marisco/fish And Seafood ' with ISBN 9788478714148 and ISBN 8478714146.
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